We had a great time today on the show! I was talking about the topic that is quite common, I talked about negativity in the mind.
Have you ever become negative, considering everything what others tell you as not suitable, wrong? Have you ever voiced your feelings of displeasure to others?
The saying is that flies come to pot of honey more often then to pot of vinegar. Yet, who can be all the time sweet like honey?
It is possible. I am so grateful to master Sha, beyond words that he showed me a simple technique how to deal with negativity. Since I applied it, my mind has become exquisitely peaceful, calm and happy.
How do you do this?
First, during the day, at any time, always control yourself and stop any negative thoughts or any negative words you are just about to say.
If there is a lot of negativity in your mind, you can actually chant silently the mantra for long time, until the mind is clear again.
Secondly, work on your negativity by regular sitting meditation.
Place your Left palm below the belly button and place your Right palm on the middle of your chest.
Visualize golden light in the area behind your right palm, inside of chest.
Do invocation to Divine and Dao and Master Sha and All Saints in the Heaven to sent you a light to your negativity. Ask your negativity to completely purify.
Chant mantra: "Om Mani Padme Hum"
Do this practice for about 20-30 minutes, enjoy it and practice regularly!!!
with love and light
master Peter Hudoba
Master Sha's Soul Healing Centre Vancouver